Ah, social media. A place where you can be... you. Right?

Wrong.

Oh sure, there may be plenty of people showing up authentically as themselves, but it's hard not to start comparing yourself when all you see are everyone else's wins. And even if it's someone's biggest failure you're seeng, well, they've got over a million likes on that failure so you still compare yourself.

It's an endless cycle and a never-ending battle. And, quite frankly, it's costing you the most precious things in the world, yourself.

In this episode we'll identify three key areas that are being ripped out from underneath you thanks to an app that was meant to give you a platform and make you feel more seen, more connected. These are the biggest things that social media is stealing from you and you don't even realize it.

And, you guessed it, they start with the letters J, O, and Y and without them, well, there's not much to be joyuful about.