Starting over after a major life change may lower our confidence level, especially when we associate the concept of starting over with failure. To rebuild that confidence, I talk about how my solo dating experience in a brand new city has contributed to the foundation of my success today.

Episode Chapters:
7:35 -Solo Dates topic introduction
9:45 -My first solo date experience, feeling anxious and self-conscious
18:15 -How solo dates contributed to the foundation of my success when starting over in a new city, a new job, making new friends and partnerships
22:00 -My definition and importance of solo dating and how that can change over time
23:50 -How solo dates support my creative ideas for work, the creation of my podcast community, and creative ideas for life
27:43 -Four solo date ideas that I did when I moved to New York City
35:47 -How do we make time for our solo dates? We schedule that together and hold ourselves accountable

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Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need some company in the kitchen, or during your solo afternoon walk.