Behind The Bar

How steps will get you shredded


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Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland 

We want to share our journey with you, get you results with our our no BS approach of how we have become the number 1 transformtion facility in the North East of England 

On todays episode we talk to long time client Katy B and her epic journey 

From going from not moving much at all, to x 3 in house strong winner, losing nearly 3 stone for photoshoot and how getting her steps in has been the ultimate key to her success 

To apply to our of our programmes 

Click link below

https://getfit-rtfitness.com/2022tp

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Behind The BarBy Ross Thompson