Alcohol Mastery Podcast

How Stress Affects Me Before and After I Quit Drinking Alcohol


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Before I quit, I lived in a twilight zone where there is stress but drink becomes a very efficient way of temporarily alleviating that stress. Drink until blotto.

Then you don’t really think a lot about the stress.
But it’s not relieving anything, it’s only masking the problems.

The post How Stress Affects Me Before and After I Quit Drinking Alcohol appeared first on Alcohol Mastery.

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Alcohol Mastery PodcastBy Kevin O'Hara: Quit Drinking Alcohol Training Expert