Stress affects relationships. When we're stressed out, we bring that into the relationship and there's a tendency of taking that out on the other person. Stress is actually from within yourself and you feel it every time you get triggered. Esateys and Rafael dive into how stress affects relationships. Learn how to de-escalate the stress so that you're not projecting it on your partner. If you can control that stress within you, you won’t get super-charged by every little circumstance and you can stay together and feel safe together in your relationship.

 

Love the show? Subscribe, rate, review, and share!