The Nourish Wellness Podcast

How Stress, Paranoia & Burnout have been holding me back - And how I'm moving through it


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For the past four weeks, Ive been deep in it- mentally, physically, emotionally. My immune system crashed, my stress levels skyrocketed and I found myself stuck in a cycle that felt impossible to break. I've battle exhaustion, crippling anxiety , and the kind of paranoia that makes even leaving the house feel like an impossible task. And honestly? It's been fucking hard

This is for anyone who has ever felt stuck, exhausted or like their body is working against them. If you have been here too, trust me - you're not alone. 

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The Nourish Wellness PodcastBy Danni