t’s a stressful time for everyone right now, and naturopath and founder of Revital Health, Jodi Duval, is hearing and seeing it first hand in her practice. She talks through the impact stress has on our bodies plus the best remedies for managing ongoing stress in our lives. 

 

WANT MORE FROM JODI?

Find out more about Revital Health, here, or via Instagram @revital_health. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.