Did you know that chronic stress can weaken your immune system and contribute to autoimmune diseases? in this podcast, we sit down with an expert immunologist to discuss the connection between stress, metabolism, and immunity, and how you can protect your health.Key topics covered:How stress weakens your immune system and how to fix itCan anxiety cause autoimmune diseases, the surprising linkWhy gut health is crucial for strong immunityDoes metabolism affect immune response, the science explainedBest foods, supplements, and habits to boost immunity naturallyHow to reduce stress, anxiety, and inflammation effectivelycommon questions answered:can stress cause autoimmune diseaseswhat are the best ways to boost your immune systemhow does anxiety affect the immune systemwhich foods help fight inflammation and improve immunitycan meditation and lifestyle changes prevent diseasesDisclaimer: The Supreet Singh Show is intended solely for educational purposes. The views and opinions expressed by our guests are personal and do not necessarily reflect those of the show. We do not aim to defame, harm, or discredit any individual, brand, product, country, or profession mentioned. Our goal is to provide valuable information to help our audience make informed choices.About TSSS:Welcome to The Supreet Singh Show!Are you ready to dive into deep, thought-provoking conversations with some of the brightest minds in the world? The Supreet Singh Show is all about bringing you authentic, unfiltered dialogues with experts, entrepreneurs, artists, and thought leaders across industries. We explore topics that truly matter—from personal growth and career-building to the latest insights on business, health, tech, and lifestyle trends.What You’ll Get From Each Episode:Valuable Advice: Practical strategies for both personal and professional lifeInspiring Stories: Real experiences and challenges from people who’ve made a differenceCareer and Business Insights: Tips from successful entrepreneurs and industry insidersHealth and Lifestyle Tips: Ideas to enhance your overall well-beingTech Trends: The latest in technology, explained in an engaging wayWhether you're driven by ambition, curious about new trends, or just seeking a weekly dose of inspiration, this show has something for you. Every episode offers you the tools, wisdom, and motivation to make empowered decisions and pursue your dreams.