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How Stroke Count Can Be Your Secret Weapon To Faster Swimming with Brenton Ford
In this episode, I will talk about stroke count and how to use it to your advantage to become a faster swimmer.
01:29 What Is A Stroke Count?
04:18 How Can You Use Your Stroke Count To Become A Faster Swimmer?
06:20 How To Reduce Drag And Increase Propulsion
09:43 Best Average Time Across The Whole Set
11:55 Maintaining The Best Technique And Form
13:45 The Best Athletes In The World Are The Most Consistent Athletes
17:09 New Clinic Schedules!
Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/
View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/freestyle-stroke-correction-clinics/
Form Googles:
http://formswim.com/effortless
The post How Stroke Count Can Be Your Secret Weapon To Faster Swimming with Brenton Ford appeared first on Effortless Swimming.
View all episodes
By Brenton FordIn this episode, I will talk about stroke count and how to use it to your advantage to become a faster swimmer.
01:29 What Is A Stroke Count?
04:18 How Can You Use Your Stroke Count To Become A Faster Swimmer?
06:20 How To Reduce Drag And Increase Propulsion
09:43 Best Average Time Across The Whole Set
11:55 Maintaining The Best Technique And Form
13:45 The Best Athletes In The World Are The Most Consistent Athletes
17:09 New Clinic Schedules!
Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/
View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/freestyle-stroke-correction-clinics/
Form Googles:
http://formswim.com/effortless
The post How Stroke Count Can Be Your Secret Weapon To Faster Swimming with Brenton Ford appeared first on Effortless Swimming.