David and I discuss what to expect in your first 3-6 months of training, and how to set up your training to get there.                                                          Find David on IG @dr.davidskolnik.dpt or on the Essential Strength Podcast

David and I discuss what to expect in your first 3-6 months of training, and how to set up your training to get there. Find David on IG @dr.davidskolnik.dpt or on the Essential Strength Podcast

How Strong Can You Become with David Skolnik

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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How Strong Can You Become with David Skolnik

How Strong Can You Become with David Skolnik