In this episode of The One Small Change Podcast, host Yvonne McCoy sits down with special guest, Stefanie Trenholme, to dive into the power of small adjustments—particularly the role of structure and routine—in shaping both personal growth and lasting success. From making the leap to entrepreneurship as a speech-language pathologist to guiding kids and adults alike through learning challenges, our guest shares how routines not only build stability but spark transformation. Listen in for actionable strategies that entrepreneurs and parents can use to implement beneficial habits, support different learning styles, and create a more predictable—and fulfilling—path to their goals.

Guest Bio:

Stefanie Trenholme is a Los Angeles-based speech-language pathologist with extensive experience running her own private practice. Formerly the head of a speech department, she specializes in helping children with communication and learning challenges and is also the author of a children’s book series focused on routines and language development. Passionate about integrating structure into daily life, Stefanie coaches families on the value of predictability and teaches entrepreneurs how to harness routines for greater confidence, effectiveness, and growth.

Chapters:

00:00 Transitioning to Self-Employed Speech Therapy

03:21 Balancing Structure and Flexibility

08:06 Daily Sales Introduction Practice

10:22 Adapting Communication Styles

14:55 Multimodal Learning Preferences

16:45 "Entrepreneurial Learning and Sharing"

21:46 "Don't Delay Networking Connections"

25:42 Boosting Language Through Routines

29:53 Pandemic-Inspired Children's Book Journey

32:46 Embrace Change with Courage

Quote from Guest:

“Structure is really good. The routines are very good. Understand the flexibility, and I think we actually touched on a very important point that when dealing with others in business, to really take in mind, you know, their various learning styles. And even if you're one, somebody else may not be, and you may wanna try to incorporate all learning styles when dealing with people.”

Links:

Stefanie’s website, littlelolafrenchie.com, offers resources for parents on boosting language through daily routines and details about her children’s books, which are rich in practical routines and easy-to-apply vocabulary tips.