Support is a non-negotiable if you ask me. When it comes to healing from trauma, self-doubt, and abuse it is even more critical that we seek out support. These 5 women are going to give you a heck of a lot of permission on this episode to make sure you have a supportive team around you and creative ways to seek it out if you don't have it yet. Their tips for seeking out support today and ways to ensure you are at your best are not to be missed!

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