A lot of couples may try swinging once or for a short period of time. So what made us keep going—and keep growing—for 22 years?

In this episode, we share the real reasons we stayed in the lifestyle, from the electric excitement to the deep, unexpected communication breakthroughs swinging created.

We also talk about how swinging gave us new ways to keep things fun, adventurous, and even a little competitive—while our monogamous friends stayed stuck in miserable, disconnected relationships.

If you’ve ever wondered what swinging can really add to a strong relationship—this is the episode that spells it out.