Sign up to save your podcasts
Or
Share How Systems Shape Our Minds and Cultures with Dr. Sherritta Hughes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How Systems Shape Our Minds and Cultures with Dr. Sherritta Hughes
Description:
In this episode of The 3 Parallels Podcast, Dr. Branch is joined by his colleague and friend, Dr. Sherritta Hughes, entrepreneur, clinician, and counselor educator. Dr. Hughes shares her journey growing up on the East Coast, the influence of family and education, and how moving to Alabama shaped her perspective on life and culture. She reflects on the challenges of often being the only one in certain spaces, the lessons she gained from 90s hip hop, and the importance of connecting with community. Dr. Hughes also unpacks how systems and culture can lead people to become “internal colonizers” when they repeat oppressive patterns without questioning them. With authenticity and insight, she offers innovative ways of giving back while challenging us to ask deeper questions, like her powerful reflection, “I was never on page 54. If I’m not on page 54, then where am I?”
🎯 3 Challenges (Lifework)
J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540
Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcast
Download the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQ
Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Join the Community – Gator Nation- The Lab
I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation.
In Gator Nation, we explore 3 Parallels:
• Who we were?
• Who we are!
• Who we are becoming? I
f you can’t make it live, no worries — I’ll send the recording. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETRSVP here to get your Zoom link Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/
Join the Community – Gator Nation
Every Wednesday at 9 AM PT / 12 PM ET. I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday for Virtual Brunch or Lunch with “Tha Lab”.
Join Meeting
https://alliant.zoom.us/j/96841676537?pwd=ZSMNORbYJA6MGbjZdvEVhtXnpUzry4.1
Meeting ID: 968 4167 6537
Gator Talk: Podcast Post Show Q&A Session Every Friday via IG Live (@dr.jasonbranch) at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.
https://www.instagram.com/dr.jasonbranch?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
In this episode of The 3 Parallels Podcast, Dr. Branch is joined by his colleague and friend, Dr. Sherritta Hughes, entrepreneur, clinician, and counselor educator. Dr. Hughes shares her journey growing up on the East Coast, the influence of family and education, and how moving to Alabama shaped her perspective on life and culture. She reflects on the challenges of often being the only one in certain spaces, the lessons she gained from 90s hip hop, and the importance of connecting with community. Dr. Hughes also unpacks how systems and culture can lead people to become “internal colonizers” when they repeat oppressive patterns without questioning them. With authenticity and insight, she offers innovative ways of giving back while challenging us to ask deeper questions, like her powerful reflection, “I was never on page 54. If I’m not on page 54, then where am I?”
🎯 3 Challenges (Lifework)
- Reflect on Your Place in Systems and Culture
Consider whether you are unconsciously adopting beliefs or behaviors that may be oppressive or limiting. Ask yourself: Am I repeating patterns without awareness, and how can I shift them? - Examine Your Sense of Belonging
Identify spaces where you feel like the “only one” and explore how that impacts your growth, perspective, and sense of community. Challenge yourself to find or create meaningful connections. - Connect With Your Community Intentionally
Think about practical ways you can give back or support others around you, even in small ways. Challenge yourself to act on one idea that strengthens your community or uplifts someone else.
J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540
Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcast
Download the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQ
Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Join the Community – Gator Nation- The Lab
I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation.
In Gator Nation, we explore 3 Parallels:
• Who we were?
• Who we are!
• Who we are becoming? I
f you can’t make it live, no worries — I’ll send the recording. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETRSVP here to get your Zoom link Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/
Join the Community – Gator Nation
Every Wednesday at 9 AM PT / 12 PM ET. I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday for Virtual Brunch or Lunch with “Tha Lab”.
Join Meeting
https://alliant.zoom.us/j/96841676537?pwd=ZSMNORbYJA6MGbjZdvEVhtXnpUzry4.1
Meeting ID: 968 4167 6537
Gator Talk: Podcast Post Show Q&A Session Every Friday via IG Live (@dr.jasonbranch) at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.
https://www.instagram.com/dr.jasonbranch?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
View all episodes
By Dr. Jason BranchDescription:
In this episode of The 3 Parallels Podcast, Dr. Branch is joined by his colleague and friend, Dr. Sherritta Hughes, entrepreneur, clinician, and counselor educator. Dr. Hughes shares her journey growing up on the East Coast, the influence of family and education, and how moving to Alabama shaped her perspective on life and culture. She reflects on the challenges of often being the only one in certain spaces, the lessons she gained from 90s hip hop, and the importance of connecting with community. Dr. Hughes also unpacks how systems and culture can lead people to become “internal colonizers” when they repeat oppressive patterns without questioning them. With authenticity and insight, she offers innovative ways of giving back while challenging us to ask deeper questions, like her powerful reflection, “I was never on page 54. If I’m not on page 54, then where am I?”
🎯 3 Challenges (Lifework)
J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540
Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcast
Download the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQ
Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Join the Community – Gator Nation- The Lab
I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation.
In Gator Nation, we explore 3 Parallels:
• Who we were?
• Who we are!
• Who we are becoming? I
f you can’t make it live, no worries — I’ll send the recording. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETRSVP here to get your Zoom link Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/
Join the Community – Gator Nation
Every Wednesday at 9 AM PT / 12 PM ET. I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday for Virtual Brunch or Lunch with “Tha Lab”.
Join Meeting
https://alliant.zoom.us/j/96841676537?pwd=ZSMNORbYJA6MGbjZdvEVhtXnpUzry4.1
Meeting ID: 968 4167 6537
Gator Talk: Podcast Post Show Q&A Session Every Friday via IG Live (@dr.jasonbranch) at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.
https://www.instagram.com/dr.jasonbranch?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
In this episode of The 3 Parallels Podcast, Dr. Branch is joined by his colleague and friend, Dr. Sherritta Hughes, entrepreneur, clinician, and counselor educator. Dr. Hughes shares her journey growing up on the East Coast, the influence of family and education, and how moving to Alabama shaped her perspective on life and culture. She reflects on the challenges of often being the only one in certain spaces, the lessons she gained from 90s hip hop, and the importance of connecting with community. Dr. Hughes also unpacks how systems and culture can lead people to become “internal colonizers” when they repeat oppressive patterns without questioning them. With authenticity and insight, she offers innovative ways of giving back while challenging us to ask deeper questions, like her powerful reflection, “I was never on page 54. If I’m not on page 54, then where am I?”
🎯 3 Challenges (Lifework)
- Reflect on Your Place in Systems and Culture
Consider whether you are unconsciously adopting beliefs or behaviors that may be oppressive or limiting. Ask yourself: Am I repeating patterns without awareness, and how can I shift them? - Examine Your Sense of Belonging
Identify spaces where you feel like the “only one” and explore how that impacts your growth, perspective, and sense of community. Challenge yourself to find or create meaningful connections. - Connect With Your Community Intentionally
Think about practical ways you can give back or support others around you, even in small ways. Challenge yourself to act on one idea that strengthens your community or uplifts someone else.
J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540
Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcast
Download the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQ
Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Join the Community – Gator Nation- The Lab
I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation.
In Gator Nation, we explore 3 Parallels:
• Who we were?
• Who we are!
• Who we are becoming? I
f you can’t make it live, no worries — I’ll send the recording. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETRSVP here to get your Zoom link Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/
Join the Community – Gator Nation
Every Wednesday at 9 AM PT / 12 PM ET. I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday for Virtual Brunch or Lunch with “Tha Lab”.
Join Meeting
https://alliant.zoom.us/j/96841676537?pwd=ZSMNORbYJA6MGbjZdvEVhtXnpUzry4.1
Meeting ID: 968 4167 6537
Gator Talk: Podcast Post Show Q&A Session Every Friday via IG Live (@dr.jasonbranch) at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.
https://www.instagram.com/dr.jasonbranch?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr