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This week, Ken dives into a powerful yet often overlooked topic: the way we talk to ourselves. Building on last week’s conversation about limiting beliefs, Ken reveals how our own words—yes, even those offhand sarcastic comments—can profoundly shape how we feel and what we experience in our careers and lives. Sharing personal stories and thought-provoking insights, he emphasizes that our subconscious minds can’t distinguish between jokes and reality, so the language we use creates mental commands that can either propel us forward or keep us stuck. Tune in to discover why speaking positively to yourself isn’t just self-help fluff, but a practical tool for transforming your mindset and finding more energy, happiness, and fulfillment every day.

If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough