In Episode 61 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know that currently 45% of people globally are trying to lose weight. That's a whole lot of people, and even more money to be made. For folks that usually only stay on a diet for 6 days or less. Hence, the "Diet Drama Trauma" is born. It's the industry that tells you you can lose your weight overnight, and to do it by restricting, restricting, restricting. Because they know you'll fail, and you'll always come back for more. It's part of the reason that Coach Kim is determined to strike back with healthy and realistic methods for women over 40 to lose weight in a way they love. Because losing weight is a skill. She will share her personal story of lasting weight loss, and how the clients she works with begin to lose weight in a way they can keep doing. In the summer of 2023, Coach Kim will be releasing her new weight loss program, Half Life, to help successful women over 40 just like you. The only thing standing between you and a life you love--the next best decision. Wanna be the first to learn about it? You're just going to have to just listen for yourself.

Need some help learning about Coach Kim's Weight Loss program, Half Life, or one-on-one coaching: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss 

Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):  

More on Ep. 37: The Way You Talk To Yourself Matters: https://youtu.be/fMgKQlhdslo?si=cHW6HxUkssni6lTm