How The F*CK Do I Adult?

Jen attempts to be politically neutral as Vix stumbles her way through this weeks hardcore adulting topic. Can you guess which party Jen is a member of? Local elections, general elections and classic ‘How To’ guides on how to vote.

Change it from the inside out people!

Resources:

www.mytutor.co.uk

https://www.tutor2u.net/politics/reference/right-wing

https://www.wikipedia.org

https://www.parliament.uk/get-involved/vote-in-general-elections/register/

https://www.gov.uk/elections-in-the-uk/local-government

https://votingcounts.org.uk/local-elections

https://beacouncillor.co.uk/

https://www.electoralcommission.org.uk/sites/default/files/pdf_file/UKPGE-Part-2b-Standing-as-a-party-candidate.pdf

https://www.electoral-reform.org.uk/

Got a topic you’d like us to cover? Email [email protected]

This week Vix and Jen discuss Death - are you ready to face your own mortality? Or maybe you just want to hear about sausages in coffin tubes….from life insurance policies and making wills to wacky ways we remember our dead, this episode features it all. Could the afterlife really be a sitcom? Here’s hoping.

Resources:

www.dimensionsofculture.com

www.shomreineshama.com/stages-of-mourning

ideas.ted.com/11-fascinating-funeral-traditions-from-around-the-globe

www.moneyadviceservice.org.uk

Myrealireland.com

www.orderofthegooddeath.com/death-positive

moneytothemasses.com

www.history.com

cariadlloyd.com/griefcast

https://en.wikipedia.org/wiki/Safety_coffin

https://www.bustle.com/articles/87361-12-things-to-do-with-your-body-after-you-die-cause-baby-you-could-really

loveandlight.co.uk

cremationink.com

https://www.lonite.co.uk/

https://www.heavensabovefireworks.com/

https://www.eternalreefs.com/

https://www.andvinyly.com/

https://www.celestis.com/

https://scattering-ashes.co.uk/product/ashes-into-glass-paperweight/

https://www.capsulamundi.it/en/

www.Promessa.se

Got a topic you’d like us to cover? Email [email protected]

This week Vix and Jen discuss happiness - from philosophy, to psychology, to neuroscience. Are you a happy person? Can you ‘hack’ happiness? Bad neighbours, entry to heaven, and being ‘discomfortable’ all feature in today’s ep. Learn to dance in the rain, and all that bollocks...

Resources:

www.healthline.com

www.webmd.com

www.psychologytoday.com

www.wikipedia.com

https://www.neuroscientificallychallenged.com/

https://plato.stanford.edu/entries/happiness/

https://aeon.co/ideas/what-the-aztecs-can-teach-us-about-happiness-and-the-good-life

Ninja Nerd: https://www.youtube.com/channel/UC6QYFutt9cluQ3uSM963_KQ

Crash Course - Philosophy: https://www.youtube.com/watch?v=PrvtOWEXDIQ&ab_channel=CrashCourse

www.timferriscom

https://www.ariannahuffington.com/

https://thriveglobal.com/

https://derrenbrown.co.uk/books/

https://freakonomics.com/podcast/new-freakonomics-radio-podcast-the-upside-of-quitting/

https://www.simplehabit.com/

https://www.calm.com/

https://www.headspace.com/

Got a topic you’d like us to cover? Email [email protected]

This week Vix and Jen discuss sex, wanking, and shapes of their cervixes. Are you as informed as you think? Can you tell the difference between sex fact and myth? Kink and Fetish, sex ed in school, contraception, and porn are a few of the things on the list this week. Head's up – this is not a tutorial.

Research Sources:

www.independent.ie

www.gov.uk/national-curriculum

Learning.nspcc.org.uk

https://sarapascoe.co.uk/sara-writing-2 - books: Sex Power Money & Animal; Podcast: https://open.spotify.com/show/0rr8H9hnEdRPoD2tBWYDuH

https://www.stonewall.org.uk/

https://itgetsbetter.org/

https://www.savagelovecast.com/about

https://decrimnow.org.uk/

https://www.scarlettcurtis.com/podcast

https://guardianbookshop.com/feminists-don-t-wear-pink-and-other-lies-9780241418369.html

https://www.nhs.uk/conditions/contraception/?tabname=methods-of-contraception

https://www.plannedparenthood.org/learn/health-and-wellness/sexual-and-reproductive-anatomy/what-are-parts-female-sexual-anatomy

https://www.plannedparenthood.org/learn/health-and-wellness/sexual-and-reproductive-anatomy/what-are-parts-male-sexual-anatomy

https://www.womenshealthmag.com/sex-and-love/a19987295/clitoris-facts/

https://www.menshealth.com/sexual-health/

https://www.fetish.com/list-of-kinks-and-fetishes/

https://tedxmaui.com/hinaleimoana-wong-kalu/

https://www.estherperel.com/

https://www.killingkittens.com/experiences/

https://thealicelittle.com/

Cup of Tea, consent:

https://www.youtube.com/watch?v=pZwvrxVavnQ

The Meaning of Mahu video:

https://www.youtube.com/watch?v=2pCThN5y46Q

UppercaseChase1 YouTube channel:

https://www.youtube.com/channel/UCRj7HXvKV3AXGTbGeOX5Wzw

Have a topic you'd like us to cover?

Email us at: [email protected]

This week Vix and Jen discuss managing money: Jen describes the time her Dad once swapped a Ford Focus for a convertible, a jet ski, and a quad bike, and Vix tells us why her husband leaves her envelopes of cash. Is your relationship with money a loving one? Are you a spender or a saver? Do you have your 'rainy day' money pot ready for when it's stormy out there? Credit score, APR, spreadsheets and more!

Research Sources & useful links: 

www.moneysavingexpert.com 

www.thisismoney.co.uk 

www.experian.co.uk & www.experian.com 

www.clearscore.com/ 

www.bbc.co.uk 

www.Monzo.com 

www.revolut.com/ 

https://getcoconut.com/

 https://lookaftermybills.com/

 https://www.splitwise.com/ 

Have a topic you'd like us to cover? Email us at: [email protected]