This week Vix and Jen discuss happiness - from philosophy, to psychology, to neuroscience. Are you a happy person? Can you ‘hack’ happiness? Bad neighbours, entry to heaven, and being ‘discomfortable’ all feature in today’s ep. Learn to dance in the rain, and all that bollocks...

Resources:

www.healthline.com

www.webmd.com

www.psychologytoday.com

www.wikipedia.com

https://www.neuroscientificallychallenged.com/

https://plato.stanford.edu/entries/happiness/

https://aeon.co/ideas/what-the-aztecs-can-teach-us-about-happiness-and-the-good-life

Ninja Nerd: https://www.youtube.com/channel/UC6QYFutt9cluQ3uSM963_KQ

Crash Course - Philosophy: https://www.youtube.com/watch?v=PrvtOWEXDIQ&ab_channel=CrashCourse

www.timferriscom

https://www.ariannahuffington.com/

https://thriveglobal.com/

https://derrenbrown.co.uk/books/

https://freakonomics.com/podcast/new-freakonomics-radio-podcast-the-upside-of-quitting/

https://www.simplehabit.com/

https://www.calm.com/

https://www.headspace.com/

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