Today's guest is Andrew Stalteri, owner of High Octane Training + Therapy, and exceptional Personal Trainer! I have worked with him for over a year now and he is one of the most passionate people I know! In this episode, Andrew and I take a deep dive into how the Fitness Industry has evolved throughout this pandemic, and what it means for the future of training. 

So many great points are brought up and it makes you think how everything has a silver lining! Enjoy :)

Check out https://highoctanetraining.ca for more information on the facility, therapy, and training/bootcamp packages!