If you’ve ever been disappointed or frustrated with the information or care you’ve received for your mental health and well-being, stay tuned.

Carl Jung said, “I feel it is the duty of one who goes his own way to inform society of what he finds on his voyage of discovery.”

Jung’s quote inspired this episode.  I feel it is both my duty and moral obligation to share with you what I’ve found out that I trust will benefit you and help you create a better quality of life.  So, here’s some hard truths here in the USA: 

In this episode Dr B talks about:

• DSM-5 for diagnoses
• ICD-11 for insurance billing and diagnoses
• Lack of appropriate training in mental health field
• Learn about 13 Signs Weak Executive Functioning Is Holding You Back
• Find out what you can do about your weak executive function skills even without a diagnosis

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

• First, get your copy of 13 Signs Weak Executive Functioning is Holding You Back:  https://www.drbarbaracohen.com/Executive-Function

• Next, find out what you can do to change this for yourself and how AIA-FS can help you:  https://www.drbarbaracohen.com/AIA  There is no obligation to being informed about an amazing opportunity that changes lives!

• Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
• Follow me on Dr B Facebook Page and enjoy live videos and more
• Follow me on InstaGram and enjoy relevant resources
• Download the transcript for this episode

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others! 

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes.  The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.  

Let's put an end to the worldwide needless suffering together!  We can do this!