<p>Today I wanted to take the time to discuss a tip that I have been using to snap me out of a bad situation or moment so that I act with my head and not my emotions at the time.   </p>

Today I wanted to take the time to discuss a tip that I have been using to snap me out of a bad situation or moment so that I act with my head and not my emotions at the time.

<p>Today I wanted to take the time to discuss a tip that I have been using to snap me out of a bad situation or moment so that I act with my head and not my emotions at the time. &nbsp;&nbsp;</p>

How the snap back helps me before I act

I am a 37 year old guy who has let themselves go in many aspects of life and I no longer want to allow that to define me, so I am doing something about it and trying to become the best version of myself possible.

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How the snap back helps me before I act

How the snap back helps me before I act