Do you struggle to speak up, set boundaries, or say what you really mean? In this episode, we explore the emotional, energetic, and societal factors that block the throat chakra — and how those blocks can show up in your communication, confidence, and even physical health.

🎧 What you'll learn:
– Everyday habits that shut down your voice
– How shame, fear, and rejection impact expression
– Steps to begin gently opening your throat chakra

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⁠⁠⁠💖 Free Chakra Wellness Guide: ⁠⁠Download Here⁠⁠