This MindEspresso is about how to create clarity of thinking that drives self-worth.

I’ll be highlighting work by Dr. David Burns who argues that our thoughts create our emotions and that we have to control cognitive distortions that can undermine self-worth and self-esteem.

I primarily work with corporate executives, but I also have a passion for personal leadership. I’ve started these Personal Leadership MindEspressos from people I’ve interviewed. Here is our podcast: https://lnkd.in/dxtN8PR

You can follow these MindEspressos on ITunes here: https://lnkd.in/dMzitK5 and if you like it give it a rating.

#personalleadership