FlowZone

How This CEO Changed Everything with One Morning Routine: Meirav Ambar


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In this powerful conversation, Meirav shares how she transformed from being constantly in "action mode" to creating harmony across all aspects of her life. After achieving business success in her 30s but struggling with alignment in other areas, she embarked on a journey of self-discovery that completely changed how she approaches both business and family life.


Learn her exact 6am morning routine that includes meditation, special tea from her mentor, and quiet reflection time. Discover the beautiful family gratitude practice where she sits on the floor with her partner and two kids, holding hands and sharing what they're grateful for each day.


Meirav reveals how she applied business frameworks to her personal life - creating vision statements, identifying core values, and setting 3-year goals just like she would for a company. Her most important value? Generosity - which shapes every relationship and business decision she makes.



You'll also hear incredible stories about teaching her 6-year-old son to pitch his toy idea to the CEO of Little Stores (complete with market research and presentation skills!), how she navigates being direct in Australian business culture coming from Israeli heritage, and the specific strategies she uses to help startup founders switch between operational and strategic thinking.


This isn't just another productivity conversation - it's a blueprint for integrating your authentic self into every aspect of your life, from the boardroom to the breakfast table.


00:39 - What "flow" means and why one blocked area affects everything

01:14 - The exact morning routine that encourages life flow


02:10 - Family gratitude practice that's changing her kids' lives


04:02 - How she went from "action mode" to intentional living


06:21 - Using business tools for personal development

08:28 - The shift that happened at age 40
11:11 - Her most important value: Generosity
18:19 - From P&G to entrepreneurship: lessons learned
24:00 - Being direct in Australian business culture
31:44 - Common startup founder roadblocks
39:11 - Teaching her 6-year-old to pitch to CEOs
42:42 - "You were born to stand out" parenting philosophy
Follow Meirav Ambar:

LinkedIn: https://www.linkedin.com/in/meirav-ambar-5bbb4953/


Follow Mark Kentwell:

Instagram: https://www.instagram.com/mark_kentwell

TikTok: https://www.tiktok.com/@mark_kentwell

LinkedIn: https://www.linkedin.com/in/markkentwell1


Mark’s Businesses:

Presence Real Estate: https://presence.realestate/

Nexr: https://nexr.com.au/

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FlowZoneBy Mark Kentwell