Laura is a Functional Medicine Certified Health Coach (FMCHC), Holistic Nutritionist (CNP) and curator of freshandfrank.com, a healthy lifestyle blog. As part of the core team at Health Upgraded, she employs the fundamentals of individualized holistic nutrition, functional medicine, health coaching and positive psychology to guide, assist and support her clients on their health journeys resulting in sustained, vibrant health, happiness and disease prevention. 

She implements specific coaching practices as she discusses in this podcast to further the long-term success and compliance of her clients. Listen in to learn more about what "Positive Emotional Attractors" are, and how you can start using them in your own practice.

When Laura isn’t educating and supporting clients on their health journeys, she’s whipping up something healthy and delicious in the kitchen, rocking her green thumb in one of her many edible gardens or throwing down some weights at the gym.   You can learn more about her on her socials: Instagram: instagram.com/@laurafranklin Website: freshandfrank.com Facebook: facebook.com/freshandfrank