Julia and ultra-marathoner, Sydney, talk about self-defense (Krav Maga) training for female athletes.

Sydney is a mother, running enthusiast, business leader and advocate. She believes in chasing big goals, while finding as much joy as possible along the way. Follow her journey on Instagram @sysydtherunner.

⁠⁠Website⁠⁠⁠ .⁠⁠⁠ Insta ⁠⁠⁠. ⁠⁠⁠Linktree