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How this VP lost His Belly at 53 — And Got in His Best Shape Ever | #33 – The Performance Code
Last Christmas, Josep knew something was off.
Belly growing. Energy crashing. Focus gone by mid-afternoon.
He’s a VP, a father of two, and under constant pressure.
February 1st: 90.7 kg 3 months later: 80.5 kg
–15 cm waist. +3 cm arms.
But the real change wasn’t the weight.
It was the energy.
In this episode, Josep shares what actually fixed it and why it wasn’t training, but nutrition.
This isn’t a diet story. It’s a performance story.
Robin Keller — Executive Health & Body Architect.
The Performance Code: the Swiss standard for executive physical performance
The proven system that's helped 180+ C-suite leaders, VPs and directors get lean, energized and in control, built for travel, client dinners and demanding schedules.
▶ Watch the free training: theperformancecode.ch/system
🌐 theperformancecode.ch
------------------------
📲 Connect with Me
LinkedIn: https://www.linkedin.com/in/robinkellerofficial/
Instagram: https://www.instagram.com/robinkellerofficial/
YouTube: https://www.youtube.com/@robinkellerofficial
------------------------
🔔 Subscribe for performance protocols developed by world-class experts specifically for high-performers🔴
Robin’s Main YouTube Channel: https://www.youtube.com/@robinkellerofficial
View all episodes
By Robin KellerLast Christmas, Josep knew something was off.
Belly growing. Energy crashing. Focus gone by mid-afternoon.
He’s a VP, a father of two, and under constant pressure.
February 1st: 90.7 kg 3 months later: 80.5 kg
–15 cm waist. +3 cm arms.
But the real change wasn’t the weight.
It was the energy.
In this episode, Josep shares what actually fixed it and why it wasn’t training, but nutrition.
This isn’t a diet story. It’s a performance story.
Robin Keller — Executive Health & Body Architect.
The Performance Code: the Swiss standard for executive physical performance
The proven system that's helped 180+ C-suite leaders, VPs and directors get lean, energized and in control, built for travel, client dinners and demanding schedules.
▶ Watch the free training: theperformancecode.ch/system
🌐 theperformancecode.ch
------------------------
📲 Connect with Me
LinkedIn: https://www.linkedin.com/in/robinkellerofficial/
Instagram: https://www.instagram.com/robinkellerofficial/
YouTube: https://www.youtube.com/@robinkellerofficial
------------------------
🔔 Subscribe for performance protocols developed by world-class experts specifically for high-performers🔴
Robin’s Main YouTube Channel: https://www.youtube.com/@robinkellerofficial