
Sign up to save your podcasts
Or


Ever feel completely drained — but can’t quite explain why? 👀
It’s not burnout… it’s microstress.
In this episode, Angelica dives into the hidden world of microstresses — those tiny, invisible pressures that pile up throughout your day and quietly sabotage your focus, peace, and CEO energy. From unanswered texts and team tension to perfectionism and emotional labor, these small stressors don’t feel major—but they add up fast.
We’ll talk about what Harvard research reveals about microstress, how it rewires your mindset, and the CEO strategies you can use to protect your peace, set better boundaries, and show up with power again.
Because being “that girl” means mastering more than your calendar — it means mastering your energy. 💅
By Angelica MackEver feel completely drained — but can’t quite explain why? 👀
It’s not burnout… it’s microstress.
In this episode, Angelica dives into the hidden world of microstresses — those tiny, invisible pressures that pile up throughout your day and quietly sabotage your focus, peace, and CEO energy. From unanswered texts and team tension to perfectionism and emotional labor, these small stressors don’t feel major—but they add up fast.
We’ll talk about what Harvard research reveals about microstress, how it rewires your mindset, and the CEO strategies you can use to protect your peace, set better boundaries, and show up with power again.
Because being “that girl” means mastering more than your calendar — it means mastering your energy. 💅