In this episode, I talk about how to accept your past mistakes and work on self forgiveness. 

In this episode you will learn;

• How holding onto your mistakes impacts you and your mindset.
• Understand why we do this and what it can mean.
• How to analyse your thoughts, actions and behaviours.
• The process for letting go of your past mistakes and making peace with them.
• How to cultivate self love and forgiveness.

If you loved this episode, let me know over on Instagram @helenderbs / @thisisrealandraw

Until next time, have an amazing,  day week or month.

Hx