In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience.

Tune in to hear...

- How work related stress doesn't exist!

- Where our stress is really coming from

- How we experience the environment around us

- Why we have our best ideas when we have very little on our mind

- Why we don't need to do anything to experience our innate wellbeing and resilience

Website: https://gilespcroft.com/ Wellbeing Wednesdays: https://www.gilespcroft.com/wellbeing/ Report on Workshops with Social Services: https://gilespcroft.link/resilience-report YouTube channel: https://youtube.com/drgilespcroft/ Facebook page: https://facebook.com/drgilespcroft/ Twitter: https://twitter.com/gilespcroft/ LinkedIn: https://linkedin.com/in/drgilespcroft

The Mind Solution International Links

Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/

Contact us at [email protected]