This week I discuss the sixth sense, and no, not the scary movie. I share how simple mindfulness practices bring us into the present moment where we can experience more well-being, joy, expansion, and access our sixth sense. I also talk about nourishment– what it means, how it is good for the mind, body, and soul, and how it opens up our intuition. 

It’s not too late to purchase the recording of my May workshop: DANCING WITH YOUR DESTINY, email me at [email protected]. 

For further support, read my blog and check out my offerings at: ⁠⁠www.MichelleColt.com⁠⁠ For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review, & share this podcast with anyone you feel would benefit.