You can do things the hard way or the easy way. You're probably choosing the hard way.

How To Achieve A Goal Without Punishing Yourself

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life.

Feel happier, more confident, and less anxious no matter who you are because good advice is universal.

Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!"

Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/

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Social Sciences

Alternative Health

Health & Fitness

Education

Self-Improvement

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life. Feel happier, more confident, and less anxious no matter who you are because good advice is universal. Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!" Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/

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How To Achieve A Goal Without Punishing Yourself

How To Achieve A Goal Without Punishing Yourself