Today we have Sarah Arnold-Hall joining us from New Zealand. Sarah is a high-performance coach and she helps people achieve their biggest, most impossible goals, take action, and follow through.

In today's episode, we talk about:

- what is it that drives us to take action

- is there a difference between showing up for our big goals vs. showing up for smaller daily tasks

- what to focus on if you struggle with consistency

- sharing our goals with people who aren't supportive

- how to create your desired identity and become a disciplined person

- what's a ''future-self walk'' and how it can help you show up as who you want to be

- Sarah's focused and effective approach to morning routines

- how to schedule your tasks so that you feel excited to take action on them

Connect w/ Sarah Arnold-Hall:

Instagram: @saraharnoldhall

Podcast: How to Take Action

Website: saraharnoldhall.com

Connect w/ Ivana:

Website: laivana.com

Email: [email protected]

If you liked today's episode, don't forget to subscribe and share this episode with anyone who might benefit from this conversation.

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Music:

https://soundcloud.com/ehrling

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