Welcome to another episode of The Wealth Happiness Plan! Today, we dive deep into the concept of "time affluence" with behavioral scientist and Harvard Business School professor Ashley Whillans. If you've ever felt strapped for time, overwhelmed by your calendar, or unsure whether your busyness is bringing you true happiness, this episode is for you.

Guided by host B.D. Dalton , Ashley Whillans explores how our relationship with time—and not just money—can shape our well-being. You'll hear about the powerful impact of time poverty, the myth of busyness as a status symbol, and concrete, practical strategies to reclaim your day and live more intentionally. Ashley Whillans shares research-backed insights, personal stories, and even her own reminders for making the most of every precious moment.

Get ready for a lively and engaging conversation filled with tips you can put into action today, whether it's outsourcing tasks for more happiness, scheduling meaningful breaks, or building a values-aligned life. If you're interested in balancing financial success with purpose, health, community, and regret minimization—the five pillars of Wealth Happiness—you won't want to miss this discussion.Tune in to rethink your time, boost your happiness, and discover how small changes can add up to a richer, more fulfilling life.