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Feeling the pressure to create the perfect holiday season? Clinical Psychologist Katie and Marketing Expert Christina reveal why trying to do it all might be stealing your joy.

Living abroad or running a business adds an extra layer of complexity to holiday planning. In this honest conversation, we're breaking down how to create a season that actually feels good (instead of just looking good on social media).

• Why traditional holiday plans might not serve you anymore
• How to create your own traditions without the guilt
• Practical ways to manage overwhelm during busy seasons
• Why "selfish" holiday choices might be exactly what you need
• The hidden emotional weight of the holiday season
• How to stay present instead of perfect

Whether you're navigating family dynamics, dealing with holiday grief, or just feeling the pressure to make everything magical - this conversation will help you reclaim the joy of the season.

Ready to create a holiday season that actually feels good? 

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast