Time to get into your feels. Simone Saunders (therapist, Tiktok creator and founder of the Cognitive Corner) joins the podcast to explain what it means to *actually* feel your feelings. Simone talks about the drawbacks of over intellectualizing your feelings, signs you’re disconnected from your body and advice for finding a therapist.

Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/

Please rate, review and subscribe!

Host, creator and executive producer: Erika Casupanan

Brought to you By: The Sonar Network