I thought I was alone in the experience of struggling to let joy in. Turns out, I was wrong. It is one of the most vulnerable emotions to feel and today we're diving into HOW I am learning to let myself experience full-body, electric, joy. I share experiences from my recent trip to NYC and how I let the happiness sink below the surface, resulting in one of my favorite experiences of my life.

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Self-Love Playlist: https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g