<p>Training hard is crucial to your success in growing muscle tissue. Use this framework to teach yourself how to actually train hard. </p>

Training hard is crucial to your success in growing muscle tissue. Use this framework to teach yourself how to actually train hard.

How to Actually Train HARD

Welcome to the PANDA HPC Podcast! 

This podcast is created for the Panda community. Listen to this as you complete your daily steps, cardio or simply when you're up for listening to some positive, educational content during your spare time. 

Expect to learn topics about fat loss, nutrition, training, mindset, personal organisation and systems. 

We'll be inviting future guests on board from the Panda community to tell their success stories, our Panda coaches, and other guests who will provide their insight. 

Subscribe and stay tuned to never miss out!

Health & Fitness

Welcome to the PANDA HPC Podcast! This podcast is created for the Panda community. Listen to this as you complete your daily steps, cardio or simply when you're up for listening to some positive, educational content during your spare time. Expect to learn topics about fat loss, nutrition, training, mindset, personal organisation and systems. We'll be inviting future guests on board from the Panda community to tell their success stories, our Panda coaches, and other guests who will provide their insight. Subscribe and stay tuned to never miss out!

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How to Actually Train HARD

How to Actually Train HARD