It’s not surprising that here on the Feminine Fire podcast, we’re NOT about the patriarchy and all the patriarchal BS that goes on in our society.

One of those things is this idea of what it means to be “productive”.

We live in a society that expects us to be ON all the time, to be showing up with the same high energy every single day, to go go go without much concern for downtime or rest.

Did you know this is because our society has been designed around the male 24 hour hormone cycle? The expectation that we can all show up in the same way every single day is based on the way men’s bodies are designed.

NOT women’s bodies. 

NOT menstruating people’s bodies. 

The female hormone cycle is 28 DAYS or more. That means our hormones, our energy, the way our brain functions, looks different across the month. And we’re trying to fit our 28 day cycle into a 24 hour cycle.

It just doesn’t work and to be honest, kinda fucks us up in all of the ways – physically, mentally, emotionally. But all is not lost. 

If you’ve ever heard of cyclical living and wondered what it is, or how to actually apply it to your life and business – then this is the episode for you.

AND you’re going to love my guest today – let me introduce my beautiful friend and past client, Jess Curreri.

Jess is a cyclical business coach supporting soulful businesswomen to create business success, sustainability & spaciousness by tapping into the power of their cycle.

She is passionate about supporting her clients to create impact & income with ease while living the lifestyle of their dreams, and to embrace a more feminine & nourishing way of doing business that gives them more consistency, energy, and efficiency plus plenty of time for rest & play.

My aim for this episode is to make it super practical and applicable for you. So I ask Jess to give us some practical tools and tips to implement what she’s shared. Tips that are so simple, so easy. 

Things You’ll Learn In This Episode of Feminine Fire

• How your menstrual cycle can impact your life and business in ways that you might not even realise or question
• The four phases of your cycle and the business tasks to focus on during those times, including what this can look like if you don’t currently have a menstrual cycle
• How to balance external commitments and opportunities around your cycle 

Connect with Jess

• Follow Jess on Instagram  
• Listen to the Embolden Podcast here
• Download the FREE Ebook: Release Rest Guilt to create space for your Success.
• Find out more on Jess's website

Resources from today’s episode 

• Stardust App
• Alisa Vitti ~ Flo Living 
• Dr Aviva Romm 

Want More?

• Website
• Instagram
• Discover your Goddess Business Archetype