We're talking a lot about change at this turn of the season and in this massive shift that is happening in our world. We know change is the only constant, so why is it so hard and how to make it easier? 

Hear from author and leader, Elizabeth Hamilton-Guarino of The Change Guidebook and The Best Ever You Network and Leah Guy author of Overcoming Toxic Emotions on how to apply steps in our approach to change, including an open mindset, so that we can shift and grow each day in our lives.

In her work she discusses how to align your heart, your mind and your energy so you have the support and foundation you need to make the necessary and desired change in your life.

What is behind the fear of the unknown? Why do we continue doing the same things in the same way? 

To find more about Elizabeth's work, find her here.

To work with Leah or attend her events, courses or find more info on her work, please visit her here.  

Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!