Episode 190. How To Always Get What You Want

Today we are talking about how to get what you want, all of the time! I have been doing a lot of inner work lately on dissolving and shifting some old identity patterns and I am sharing 2 big realizations I've had with you.

• The 2 big realizations I've had as I dissolve old identity patterns
• The one framework I live by and how it has challenged me
• The value of getting good at finding the blessings in our daily challenges
• How I now tackle stress by preventing it from dysregulating my nervous system and leading to unwanted cravings
• How you are already getting exactly what you want all the time, you just don't know it!
• How to dissolve resistance by braking free from the frustration to discouragement cycle 

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