<p>In this episode, I teach you how to find your anchor point and to bring you back into this present moment and to ground yourself in safety and love.</p>

In this episode, I teach you how to find your anchor point and to bring you back into this present moment and to ground yourself in safety and love.

How To Anchor Yourself In Safety - DOAT S1E13

<p>A podcast sharing my experiences, both personally and as a therapist, related to all things psychology, counseling, and coaching. The emphasis will be on anxiety, on exploring creativity, and on finding purpose in your life, as those are the areas that I specialize in!</p>

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

A podcast sharing my experiences, both personally and as a therapist, related to all things psychology, counseling, and coaching. The emphasis will be on anxiety, on exploring creativity, and on finding purpose in your life, as those are the areas that I specialize in!

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How To Anchor Yourself In Safety - DOAT S1E13

How To Anchor Yourself In Safety - DOAT S1E13