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One of the best ways to express gratitude is to share your good fortune and be generous to others, i.e., a random act of kindness.

Saying please and thank you, holding the door, smiling and making friendly eye contact, or helping a stranger pick up something they’ve dropped are all some of the sincerest ways to spread compassion in the world.

One of the best things you can do to lift your own mood is to be kind to someone you don’t know, for no reason at all, even if it would be just as easy to ignore them.

Kennedy reminded us, “We express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

Try to use manners and etiquette as a kind of social prompt to be more conscious of other people’s needs and inject a little more compassion into everyday life.

Many people think that being kind is a question of generosity.

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