Do you tend to act like a superhuman and take on more than you can handle? Is your life a bit overwhelming, leaving you headed in the direction of burn out? Well my friend I think you just might benefit from this episode where Alexa goes into the benefits of asking for help and how to ask for help better. Listen now to learn more!

NEW COURSE!!!! Courageously Confident Bootcamp

Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar - 6 Essential Steps to Transform your Life

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podcast: www.alexasaarenoja.com/podcast