You've probably had enough of our moaning by now.

Who could blame you?

So this week we brought in 2 lads who know a thing or two about putting the excuses aside and getting in damn good shape.

The boys who are calling out the fat loss "wet wipe" behaviour that's plaguing the industry!

So we got Geoff & Ben on to talk through exactly what these behaviours are,

How they're holding people back,

And how to make sure you don't become a fat loss wet wipe in 2025!

So grab a coffee,

Get comfy,

And join all 4 of us one the sofa!

See you there

Jake & Jake

👊🏻

Follow the lads on IG:

@geoff_fodenpt

@benhugginscoaching

New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
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But you might regret you did...