Do Your Crap

How to Avoid Burnout and Break Up w/ the Start Stop that's Killing Your Momentum with Micah Folsom


Listen Later

Today we're diving into some valuable strategies to help you avoid burnout and find that sweet spot for growth. Take a step back and evaluate if what you're doing is truly serving your purpose and bringing you closer to your goals and dreams. It's all about finding that sweet spot where you can thrive in all areas of your life. Prioritize what truly matters to you and let go of the rest. Remember, you have the power to create a life that aligns with your values and brings you fulfillment.


Resources from this Episode & Working w/ Me


Subscribe to GrowthDay (my new favorite growth platform!) 

Work w/ Me on your Health Goals in my Virtual Gym

Learn about joining my network as a BODi Partner



Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Do Your CrapBy Micah Folsom

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

370 ratings


More shows like Do Your Crap

View all
BODi Partner Podcast by BODi

BODi Partner Podcast

287 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,350 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,814 Listeners

Women Inspiring Women by Melanie Mitro

Women Inspiring Women

845 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,972 Listeners