Here’s the truth: if you’re constantly giving without setting boundaries, it’s easy to feel drained—and sometimes even taken for granted.🚫 Remember, protecting your energy isn’t selfish; it’s necessary. When you say “yes” to everyone else without checking in with yourself, you risk losing that inner balance and joy.🧘‍♀️
🌟 Take it further with sleep meditations … Science says our subconscious controls up to 90% of our behavior, which is why listening to affirmations while sleeping or in a relaxed "theta" state can be so powerful, as our ego isn’t awake to block the messages. I put together the best affirmations for weight loss, abundance, and now the Self Love Sleep Meditation to live your best life. They are all available over at ClubQigong.com which is linked on my page you can reach by clicking my picture. And even if you only join for a month, you can download the meditations to keep forever. 🙏✨ #love #selflove #relationships healthy #life #manifesting #manifestation #joedrummerboy #relationship #lifehacks #socialskills