In today's episode, we discuss practical tips to better your relationship with social media. Want to get involved? Check out our website: <a href='https://www.dearmark.co/'>www.dearmark.co</a> Visit our Instagram <a href='https://www.instagram.com/thedearmarkproject/'>@TheDearMarkProject</a>

In today's episode, we discuss practical tips to better your relationship with social media. Want to get involved? Check out our website: www.dearmark.co Visit our Instagram @TheDearMarkProject

In today's episode, we discuss practical tips to better your relationship with social media. Want to get involved? Check out our website: <a href="https://www.dearmark.co/" rel="noopener noreferrer">www.dearmark.co</a> Visit our Instagram <a href="https://www.instagram.com/thedearmarkproject/" rel="noopener noreferrer">@TheDearMarkProject</a>

How to Avoid Social Media Toxicity: 4 Practical Tips

Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.

Share How to Avoid Social Media Toxicity: 4 Practical Tips

Sign up to save your podcasts

How to Avoid Social Media Toxicity: 4 Practical Tips

How to Avoid Social Media Toxicity: 4 Practical Tips