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The Dear Mark Project
By Bray & Co.Society & Culture
The Dear Mark Project episodes
- Navigating Postpartum Depression at Work & Setting Boundaries Jennifer Davy
In this episode, we bring Jennifer Davy on the show to discuss her story, setting boundaries in the workplace, and how to cope with postpartum depression when you are trying to get back into the workspace.
Jennifer's IG
Free ResourceWe believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject32 min - Positivity: A Necessary Attribute for Thriving Work Cultures in Advertising & Beyond with Dr. Ericka
In this episode, we bring Dr. Ericka on the show to discuss positivity as it relates to advertising, KPIs, and internal work culture.
Dr. Ericka is a Double Board-Certified Psychiatrist, Speaker, Best Selling Author, and Integrative Lifestyle Coach.Dr. Ericka's IG
Check out Dr. Ericka's podcast, website, book, and more hereWe believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject22 min - The Art of Sustainable Habits: How to Create and Maintain Healthy Routines and Habits with Justine Carino, LMHC
This episode, we bring Justine Carino, LMHC on the show to discuss how to create healthy habits and routines.
Justine's Website and Podcast
Justine's IGWe believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject17 min - Protecting the Next Generation: Ways to Protect Our Youth From Social Media with Dr. Lea Lis
In this episode, we bring Lea DeFrancisci Lis M.D. on the show to discuss how to have conversations and protect our kids from social media and tech.
Dr. Lea Lis's Website
Dr. Lea Lis's IGWe believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject31 min - Frank Food: The Truth Behind Deceptive Food Branding with Matt Rosenman
In this episode, we bring Matt Rosenman on the show to discuss deceiving food branding and he walks us through one of TikTok rebranding segments!
Cheat Day Designs IG
Cheat Day Designs TikTok
Cheat Day Designs WebsiteWe believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject28 min - Truth In Advertising: Product Photography & Influencer Collaborations with Alisha Cohen
In this episode, we bring Alisha Cohen on the show to discuss ethical product marketing and photography & collaborating with influencers.
Lish Creative
Free Resources
Follow Lish Creative on IGWe believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject23 min - Recap: Top Tips For Creating Inclusive and Harmonious Marketing Practices
Here are Dear Mark's top tips around creating ads and marketing practices that are inclusive
This means we are one step closer to making #filteredimage a reality.
Dear Mark Website20 min - Social Media's Comparison Trap with Andrea Evgeniou, MS, LAC
This episode, we bring Andrea Evgeniou on the show to discuss comparisons of ourselves to others on social media, body image.
Andrea is a Therapist and Founder of Positive Regard For You.
Follow Andrea on Instagram @postive_regard_for_youWe believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject19 min - The Impact of Social Media on Attention Span with Kelly Watkins
This episode, we bring Kelly Watkins BSC HONS, MSC, PG DIP, PGD on the show to discuss attention training.
Kelly's LinkTree with Website, Socials, and More!We believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject18 min - Overcoming Your Inner Critic: How to Deal With Comparisons & Imposter Syndrome with Angela Kerrigan, LCSW, PLLC
This episode, we bring Angela Kerrigan on the show to discuss imposter syndrome, confidence, and how to stop comparing yourself to those you see online.
Follow Angela on Instagram @Angela.lcsw
Check out Angela's website, coaching, and workshops here.We believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject13 min
About The Dear Mark Project
From the publisher's feed
Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And…
filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.