Sign up to save your podcasts
Or
Share The Dear Mark Project
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Dear Mark Project
By Bray & Co.
Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And ... more
FAQs about The Dear Mark Project:
How many episodes does The Dear Mark Project have?
The podcast currently has 48 episodes available.
The Dear Mark Project episodes:
November 22, 2022Attention Span & Social Media: How to Train Your Attention and Focus on What Matters 
November 09, 2022How to Deal With Social Media as a Highly Sensitive Person with Rachel Dorneanu, LPC, NCC, MS October 25, 2022Social Media and Body Image: Developing Healthy Relationships with Shannon Mick, NCC, LPC October 18, 2022Practicing Mindfulness and How to Talk to Your Kids About Social Media with Megan McKernan, LCSW-C, CCATP October 04, 2022The Comparison Trap: Tips for Self-Care on Social Media with Andrea Evgeniou, MS, LAC September 20, 2022How to Avoid Social Media Toxicity: 4 Practical Tips September 13, 2022Have the Social Media Blues? How To Manage Emotions on Social Media with Steve Bisson, LMHC August 30, 2022How You Can Make Social Media More Transparent and Empowering
FAQs about The Dear Mark Project:
How many episodes does The Dear Mark Project have?
The podcast currently has 48 episodes available.